\u00a9 2020 wikiHow, Inc. All rights reserved. Place the glass container in the oven and set the oven to 110 °F (43 °C). Vectors. This will remove the whey and turn your regular yogurt into Greek yogurt. Greek yogurt can be a great part of a healthy, balanced diet. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. FAGE Total is a rich, creamy all-natural plain Greek yogurt made simply with milk and live active yogurt cultures in three milkfat varieties. It can also help you lose weight, as long as you eat it in moderation and exercise regularly. Muesli Breakfast Food. Summer berries and greek yogurt tart. Getty Images. Then, remove the glass container from the oven and strain it into a new container using a tea towel or cheese cloth. 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