All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Choose the calculator you like. These ingredients offer little in the way of vitamins and minerals. How many calories are in 1 serving? Since 2010, … Comprehensive nutrition resource for Saltine Cracker. Comprehensive nutrition resource for Zesta Saltine Cracker, Original. Once it comes out sprinkle on the chocolate chips. Search. Your search for 'saltine crackers' returned 61 choice(s). Zesta Original Saltine Crackers by Keebler. The last one I opened has a date of 08/25/17 in white ink on the blue tab. 2,000 calories a day is used for general nutrition advice. Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Why should I know how many calories do saltine crackers have? It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). You probably crumbled them over tomato soup and nibbled away the corners when you were sick. Serving Size: 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Saltines are a great snack for adults, too. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. There are 193 calories in 1 cup of Saltine Crackers. Make the caramel toffee on the stove top, then pour it over the saltine crackers, spreading it from edge to edge. ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 100 % 22g Carbs. Fitness Goals : Heart Healthy. Now let's look at saltine crackers calories by weight. : Calorie Breakdown: 24% fat, 67% carbs, 9% prot. Premium Saltine Crackers Rounds, Unsalted Tops - Nabisco 6 crackers 60 calories 12 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat Calories per serving of saltine cracker toffee 60 calories of Milk Chocolate Candy, (0.07 cup chips) 50 calories of Brown Sugar, (0.06 cup, packed) 49 calories of Butter, salted, (0.06 stick) 21 calories of Saltine Crackers (Saltines), (0.83 cracker, rectangle) There are 484 calories in 1 sleeve of Saltine Crackers. There are 13 calories in 1 Saltine Cracker. In a 1 Saltine Cracker ( (1 Serving) ) there are about 13 calories out of which 3 calories come from fat. 1 cracker, oyster: 1 cracker, rectangle: 1 cup oyster crackers: Convert measuring units of this product quantities with the twin unit to unit converters. The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre is given here for Jacob's cream crackers. Saltine Crackers. 0 %--Fat. Nutrition Facts. You probably crumbled them over tomato soup and nibbled away the corners when you were sick. See our cracker calorie counting chart below: American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 … A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 13 calories in 1 Saltine Cracker. Visit CalorieKing to see calorie count and nutrient data for all … Calories per serving of Saltine & Peanut Butter 188 calories of Peanut Butter, smooth style, with salt, (2 tbsp) 77 calories of Saltine Crackers (Saltines), (6 cracker) To do this, you need to write in the search box (for example, google) how many calories in 6 saltine crackers and add to it an additional word: converter or calculator . Saltine, or soda, crackers are traditionally made with a dough of white flour, yeast, shortening, baking soda and salt. For example, medium size saltine cracker (6 g) have about 29 calories. : Calorie Breakdown: 25% fat, 67% carbs, 9% prot. 100g of saltine crackers have about 477 calories (kcal). Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box. How many calories are in 1 serving? However you get nearly double the weight of food for your calories with bread - around 75g vs only 40g of crackers. Learn about the number of calories and nutritional and diet information for Zesta Saltine Cracker, Original. The total fat content of (1 … : Calorie Breakdown: 24% fat, 67% carbs, 9% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Determine nutritional information of varieties of food items and calculate, or convert, their volume and weight amounts into measurable units of different quantities. Saltine crackers are very popular snacks that one can easily overdone in its consumption, so it would be better to watch out how many calories will provide eating them. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter Premium Crackers are Kosher Dairy, contain no cholesterol, have 0 grams of trans fat per serving and no saturated fat (only 1.5g of total fat per serving) This pack contains one 16 ounce Box of Premium Saltine Crackers The cracker is low -calorie and low-fat. 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