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Stir in cornmeal to coat okra. One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more! ~PAULA DEEN, I found out what the secret to life is: friends. Step 2. Bacon is very fatty and your cast iron skillet loves fat (the polymerization of fat with the iron surface is what makes a well-seasoned skillet so slick) It saves time. (affil link). It's one-dimensional. Heat a 10-to-12-inch place the skillet in 500°F oven. Add the cornmeal, salt, pepper, and, if desired, onion or garlic … cup Drizzle this tender and flaky salmon in lemon butter sauce if you wish! By using this site and these recipes you agree that you do so at your own risk, that you are completely responsible for any liability associated with the use of any recipes obtained from this site, and that you fully and completely release Mary Foreman and Deep South Dish LLC and all parties associated with either entity, from any liability whatsoever from your use of this site and these recipes. (ad). Cookware comes and goes with the current fads and sales pitches. Oct 21, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. She was so inspired that she wanted to make Okra like her Grandmother makes, but healthier so she actually made Paleo Fried Okra after I had made this Pan-Fried Okra with Bacon. How do you reheat fried okra in the oven? Love, love! The way I usually make fried okra is a family tradition. Fry, stirring often, until crisp and very brown, about 15-20 minutes, adding more bacon grease to pan to help crisp if needed. Okra is low in calories/1 cup of raw okra only has around 30 calories. Stir in cornmeal to coat okra. I love it! Step 1. Turn your skillet on medium heat and get it nice and hot. Smithey is like a regular cast iron pan but it takes it up another notch and finishes & polishes the cast iron for a smooth non stick surface that is easy to cook on and easy to clean. freshly ground black pepper (or to taste), ½ I read somewhere that the max oven temp is 350 F. That just doesn't seem right to me as I know I've used my skillet in oven temps exceeding 400 F with no problems. Why should you choose cast iron? Place a 10-inch cast iron skillet or rimmed baking sheet in a cold oven. remove the rib eye out of the refrigerator, bring to room temperature. ~Mother Teresa, "The most overrated ingredient would be filet mignon. Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Because it's the virtually unbreakable, multipurpose cookware that just makes food better. Welcome to some good ole, down home southern cooking. Place in a 375°F oven for 10 minutes to dry thoroughly. Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! https://www.deepsouthdish.com/2013/08/classic-iron-skillet-fried-okra.html When the meat reaches an internal temperature of 125-126ºF add in butter, garlic, shallots and rosemary. Remove the cast iron skillet from the heat and us a spoon to make ‘wells/craters’ in the sautéed vegetables for the eggs to rest in. I tried this and my family loved it. (ad), With coarse salt, herbs and spices, garlic and onion, I have become a big fan of this seasoning! Ad ¼ C water, and 1 heaping tsp. Easy, Pan Seared Cast Iron Salmon is a quick and crispy recipe with the perfect seasoning!This pan-fried and stove top meal is the best way to cook salmon and is made using a Lodge cast iron skillet and is perfect for weeknight dinners. teaspoon https://juliassimplysouthern.com/2017/06/southern-skillet-fried-okra.html (If the okra is tough, throw it out.) Fry, stirring often, until crisp and very brown, about 15-20 minutes, adding more bacon grease to pan to help crisp if needed. Turn heat down to medium and cook tri tip for about 7 minutes on each side, flipping once. Common method of serving okra is with a towel stooping or eyeballing - 're... It on a stove top in cast iron is oven-safe, so you can have another oven fried okra in cast iron skillet of banana and... 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